Five years ago, lifelong swimmer Penny Noyes, now 70, was uncoached and training in her favorite local pool which she was sharing at the time with a youth swim club. She was on a quest to break a 50...read more
Dak Prescott, the Dallas Cowboys’ star quarterback, suffered a right hamstring injury in Sunday’s game, a setback that’s rapidly grown into a serious concern for his season and the Cowboys’ playoff hopes. Initially, Prescott’s prognosis was unclear. However, by...read more
Read Dr. Shane Nho’s recent research study titled, ‘Endoscopic Repair of Chronic Proximal Hamstring Tears in Runners’ in Rush’s 2024 Orthopedics Journal. Here is an excerpt, ‘Hamstring injuries account for 4% to 25% of sports-related muscle injuries, and partial...read more